Dinuguan Recipe Pinoy Food Guide

Easy Dinuguan Recipe

I have lots of memories when it comes to Dinuguan or Pork Blood Stew. Growing up as a child, just seeing the sight of white rice covered in that thick dark brown sauce is confusing.

At first, you are going to think that it is chocolate sauce covering the rice, which is definitely weird, but also kinda interesting for a child. And then you find out from your parents that it’s pig blood, and you’re like whaaaat? But thankfully, you’re just glad you had the chance of tasting it because now, you can’t stop eating it!

So why not learn this recipe altogether, so you can make it at home anytime you want?

What is Dinuguan?

Dinuguan is basically the Filipino dish version of blood stew or blood soup, and is quite famous. For those of you who don’t know, the term dinuguan comes from the root word dugo, which literally means blood. This dish is named this way because—well—it is a stew made with the blood of a pig.

Unironically, using pig blood and chicken blood might seem off but it is very popular in many places all around the world. 

The pork is cooked and sautéed with the onion, garlic, ginger, and is then combined with the pork blood. Sometimes, unusual pork parts such as the small and large intestines along with other internal parts of the pig or even other meat types are added.

The traditional cooking of this dish uses a mixture of pork belly, pork cheeks, lungs and intestines. 

In this recipe, we are only using pork belly, as an entry-level type of dish for those who want to try this for the first time, but you can always add other pork parts.

How to Cook Dinuguan?

Making the dinuguan is just like how you make other types of stew, if you’re familiar with other Filipino stews such as chicken afritada or pork menudo, you can also easily cook this one at home. This only involves tossing the ingredients in one cooking pot as we cook, and make all the flavors blend in.

As with many types of other Filipino dishes, it always starts with the garlic, onions, and ginger. Start by sauteing these.

Once you get that down, you are going to add in the pork belly, along with the other usual taste-enhancing stuff such as vinegar and fish sauce. Pour in the pork broth or water and bring that to a boil.

Add the rest of the recommended ingredients and once the pork becomes tender, at that point, it’s just a matter of waiting for the bloody but delicious sauce to be thick.

Dinuguan Tips:

  • Make sure to not skip on the vinegar, because it is an important ingredient when it comes to cooking the pig blood. The acidity of the vinegar serves a purpose aside from giving a nice sourness to the dish, it prevents the pig blood from forming into lumps as you are cooking it.
  • At least a tablespoon of the vinegar is good enough, and if you don’t want the vinegar to have a strong taste, just leave it in the pot to boil for a bit.

For a quick reference about this recipe, see the recipe table below:

Dinuguan Recipe Pinoy Food Guide
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Easy Dinuguan Recipe

Dinuguan is a Filipino Pork Blood stew made up of pork belly and other pork meats.
Prep Time10 mins
Cook Time40 mins
Total Time50 mins
Course: Main Course
Cuisine: Filipino
Keyword: Pork
Servings: 6
Calories: 857kcal

Equipment:

  • Cooking Pot

Ingredients:

  • 1 ½ cup pork blood
  • 1 kg pork belly, or pork cheeks
  • 1 pc medium onion, chopped
  • 6 cloves garlic, minced
  • 1 thumb ginger, peeled and minced
  • 3 pcs chili peppers
  • 2 tbsp fish sauce
  • ½ cup vinegar
  • 1 cup pork broth, or water
  • 1 tbsp granulated sugar
  • salt and pepper, to taste
  • 3 tbsp cooking oil, for sauteing

Instructions:

  • In a cooking pan, pour in and heat oil over medium heat.
  • Add in the garlic, onions, and ginger. Saute for 1 to 2 minutes or until fragrant and translucent.
  • Add in the pork belly, and fish sauce. Cook until lightly browned.
  • Pour in the pork broth, and vinegar. Bring to a boil. Simmer for 15 to 20 minutes or until pork is tender.
  • Add in the pork blood. Cook while stirring continuously for 8 to 10 minutes.
  • Add in the sugar, and then add in the chili peppers. Simmer for another 10 minutes or until the sauce has thickened. Season with salt and pepper.
  • Transfer to a serving plate or serving tray. Serve and enjoy!

Notes:

Don't forget to check out more information like cooking tips, suggestions, and notes on the sections above in case you jumped to this recipe.

Nutrition

Nutrition Facts
Easy Dinuguan Recipe
Amount Per Serving
Calories 857 Calories from Fat 747
% Daily Value*
Fat 83g128%
Saturated Fat 30g188%
Cholesterol 161mg54%
Sodium 302mg13%
Potassium 382mg11%
Carbohydrates 5g2%
Fiber 1g4%
Sugar 3g3%
Protein 18g36%
Calcium 18mg2%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.
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