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Sinantolan Recipe Pinoy Food Guide
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4.75 from 4 votes

Authentic Sinantolan (Ginataang Santol) Recipe

Grated Santol (Cotton Fruit) cooked in coconut milk.
Prep Time15 minutes
Cook Time45 minutes
Total Time1 hour
Course: Side Dish
Cuisine: Filipino
Keyword: Santol
Servings: 5
Calories: 458kcal

Equipment

  • Cooking Pan

Ingredients

  • 4-5 pcs santol (cotton fruit), peeled with seeds removed
  • 150 g (¼ lb) ground pork
  • 3 cups (750 ml) kakang gata (coconut cream)
  • 2 pcs siling haba (green chili)
  • 5 pcs siling labuyo (or red thai chili)
  • 3 tbsp bagoong alamang (shrimp paste)
  • 3 cloves garlic, minced
  • 1 pc medium-sized red onion, minced
  • 3 tbsp cooking oil

Instructions

  • Place the santol in a food processor and process until cut into very small pieces. You can also do this manually with a grater or knife.
  • Remove the santol’s juices by wringing using a cheesecloth (katsa). Discard the liquid then set aside.
  • Pour the cooking oil in a cooking pan and heat.
  • When hot enough, add-in the garlic and onion.
  • Saute or cook until onion becomes translucent.
  • Add-in the ground pork and continue to cook until the meat turns light brown in color.
  • Add-in the santol then cook for 3 to 5 minutes.
  • Pour-in the coconut cream and let it boil.
  • Stir and cover the pan. Let it simmer over medium heat until the liquid reduces to half.
  • Add-in the bagoong and the red and green chilis then stir.
  • Cook until the liquid completely evaporates.
  • Remove from heat and transfer to a serving plate. Enjoy!

Notes

Don't forget to check out more information like cooking tips, suggestions, and notes on the sections above in case you jumped to this recipe.

Nutrition

Nutrition Facts
Authentic Sinantolan (Ginataang Santol) Recipe
Amount Per Serving
Calories 458 Calories from Fat 392
% Daily Value*
Fat 43.6g67%
Saturated Fat 32g200%
Cholesterol 22mg7%
Sodium 40mg2%
Potassium 544mg16%
Carbohydrates 10.6g4%
Fiber 3.7g15%
Sugar 5.8g6%
Protein 11.5g23%
Calcium 33mg3%
Iron 3mg17%
* Percent Daily Values are based on a 2000 calorie diet.
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