Filipino Pork Steak (Pork Bistek) Recipe
The Pork Steak or Pork Bistek is a variety of another popular Filipino dish named Bistek, which is actually a derivation of the words ‘beef steak’.
Servings: 5
Calories: 281kcal
Equipment
- Cooking Pan
Ingredients
- 5 pcs pork chops, cut into smaller pieces
- 2 pcs pcs lemon (or 8 pcs calamansi), extracted into juice
- 1 pc medium-sized onion, cut into rings
- 6 cloves garlic, minced
- 4 tbsp soy sauce
- 1 cup water
- salt and pepper, to taste
- 4 tbsp cooking oil, for frying
Instructions
- In a mixing bowl, add-in pork chops, minced garlic, lemon juice, and soy sauce. Set aside and marinate for 30 to 60 minutes.
- In a cooking pan, pour-in and heat oil in medium to high heat.
- Add-in the pork chop (reserve the marinade liquid for later). Cook for 2 to 4 minutes per side or until lightly browned.
- Remove excess liquids and then pour-in water and reserved marinade liquid. Lower heat and simmer for 40 to 50 minutes or until pork is tender.
- Add-in onion rings and season with salt and pepper as desired. Cook for 2 to 3 minutes or until aromatic.
- Transfer to a serving plate or a serving tray. Serve and enjoy!
Notes
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Nutrition
Nutrition Facts
Filipino Pork Steak (Pork Bistek) Recipe
Amount Per Serving
Calories 281
Calories from Fat 181
% Daily Value*
Fat 20.1g31%
Saturated Fat 7.6g48%
Cholesterol 69mg23%
Sodium 584mg25%
Potassium 373mg11%
Carbohydrates 4.6g2%
Fiber 0.7g3%
Sugar 1.6g2%
Protein 19.4g39%
Calcium 40mg4%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
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