A version of Embutido (Filipino meatloaf) using chicken meat
Prep Time15 minutesmins
Cook Time1 hourhr
Course: Main Course
Cuisine: Filipino
Keyword: Embutido, Meatloaf
Servings: 5
Calories: 693kcal
Equipment
Steamer
Frying Pan optional
Ingredients
1kg(2.2 lbs) ground chicken
1pcsmall-sized onion, chopped
1pcmedium-sized carrot, minced
1pcred bell pepper, minced
1pcgreen bell pepper, minced
1cupraisin
½cupsweet pickle relish
½cuptomato sauce
½cupcheddar cheese, grated
2cupsbreadcrumbs
3pcs raw egg, beaten
salt and pepper, to taste
Instructions
In a mixing bowl, add-in the beaten egg, and breadcrumbs. Mix until well-incorporated.
In a separate bowl, add-in all the other ingredients. Mix until well-incorporated.
Pour-in the egg mixture into the meat mixture. And stir until the ingredients are well-blended.
Divide the mixture into 4 or 5 equal portions. Put each mixture on an aluminum foil then spread and flatten it with just enough space at the edges of the aluminum foil.
Roll the aluminum foil, making a log shape. Twist the edges of the foil to lock.
Transfer to a steamer. Steam for 40 to 60 minutes.
Let it cool. Transfer to a serving plate or serving tray or place in the refrigerator for future use. Enjoy!
Notes
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Nutrition
Nutrition Facts
Easy Chicken Embutido Recipe
Amount Per Serving
Calories 693Calories from Fat 228
% Daily Value*
Fat 25.3g39%
Saturated Fat 8.4g53%
Cholesterol 282mg94%
Sodium 884mg38%
Potassium 1640mg47%
Carbohydrates 71.2g24%
Fiber 5.1g21%
Sugar 32.2g36%
Protein 48.9g98%
Calcium 218mg22%
Iron 6mg33%
* Percent Daily Values are based on a 2000 calorie diet.
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