Authentic Bopis Recipe
Authentic basic way of making the unique Filipino dish called Bopis
Servings: 8
Calories: 186kcal
Equipment
- Cooking Pan
Ingredients
- 1 kg (2.2 lbs) pork lungs, minced
- 1 pc medium-sized onion, chopped
- 6 cloves garlic, minced
- ½ thumb ginger, minced
- 1 pc medium-sized carrot, chopped
- 2 pcs chili pepper, chopped
- 2 tbsp annatto powder
- 1 tbsp fish sauce
- ½ cup vinegar
- 3 tbsp cooking oil
- salt and pepper, to taste
Instructions
- In a cooking pan, pour in and heat the cooking oil and the annatto powder over medium heat.
- Add in the garlic, onions, and ginger. Saute until soft and aromatic.
- Add in the chili peppers. Cook for 1 minute.
- Add in the porks lungs. Cook for 5 minutes or until browned.
- Pour in the vinegar, and fish sauce. Bring to a boil then cover and simmer for 20 to 30 minutes or until the pork lungs are tender and sizzling.
- Add in the carrots. Cook for another 2 to 3 minutes. Season with salt and pepper.
- Transfer to a serving plate or serving tray. Serve and enjoy!
Notes
Don't forget to check out more information like cooking tips, suggestions, and notes on the sections above in case you jumped to this recipe.
Nutrition
Nutrition Facts
Authentic Bopis Recipe
Amount Per Serving
Calories 186
Calories from Fat 81
% Daily Value*
Fat 9g14%
Saturated Fat 2.1g13%
Cholesterol 484mg161%
Sodium 282mg12%
Potassium 267mg8%
Carbohydrates 3.3g1%
Fiber 0.6g3%
Sugar 1.2g1%
Protein 21.3g43%
Calcium 22mg2%
Iron 21mg117%
* Percent Daily Values are based on a 2000 calorie diet.
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