Chicken Afritada Recipe
Cook the best traditional Chicken Afritada right at home!
Servings: 6
Calories: 436kcal
Equipment
- Cooking Pot (Kaldero)
Ingredients
- 1 kg (2.2 lbs) chicken (drumstick or wings), cut in serving sizes
- 1 pc big-sized potato, cut in cubes
- 2 pcs carrots, cut in cubes
- 1 pc onion, chopped
- 4 cloves garlic, minced
- 1 pack (250 g or 8.8 oz) tomato sauce
- 1 cup water
- 1 pc small green bell pepper, cut in cubes
- 1 pc small red bell pepper, cut in cubes
- ½ cup green peas
- 3 tbsp cooking oil
- 3 tbsp butter
- salt and pepper, to taste
Instructions
- In a cooking pot, pour-in and heat the cooking oil in low to medium heat.
- Add-in the potato cubes and the carrot cubes and fry until lightly browned. Set aside.
- Add-in the chopped onion and minced garlic and saute for 2 minutes or until aromatic and soft.
- Add-in the chicken and season with salt and pepper. Let it simmer for 5 to 10 minutes or until the chicken is nicely browned.
- Add-in the tomato sauce, and water. Let it simmer in low heat again for 20 to 40 minutes or until the chicken is cooked fully inside.
- Add-in the potato cubes and carrot cubes back, the bell pepper cubes, green peas and the butter. Stir well and cook for another 5 minutes.
- Transfer to a serving bowl. Serve and enjoy!
Notes
Don't forget to check out more information like cooking tips, suggestions, and notes on the sections above in case you jumped to this recipe.
Nutrition
Nutrition Facts
Chicken Afritada Recipe
Amount Per Serving
Calories 436
Calories from Fat 161
% Daily Value*
Fat 17.9g28%
Saturated Fat 6.1g38%
Cholesterol 144mg48%
Sodium 384mg17%
Potassium 775mg22%
Carbohydrates 16.3g5%
Fiber 3.3g14%
Sugar 6.5g7%
Protein 51g102%
Calcium 54mg5%
Iron 3mg17%
* Percent Daily Values are based on a 2000 calorie diet.
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