In a cooking pan, pour in the cooking oil, and apply medium heat. Wait until oil is hot.
Add-in the minced garlic and chopped onion and saute them for 1 to 2 minutes or until they are soft.
Add-in the sliced pork cubes and cook for 5 to 7 minutes or until they are lightly brown.
Pour-in the fish sauce, tomato sauce, bay leaves, sugar, salt and pepper, and water. Mix well and let it boil. Simmer for 30 to 35 minutes or until the pork is tender.
Add-in the sliced potatoes and sliced carrots. Let it simmer for another 3 to 5 minutes or until they are tender enough, and the sauce is thick enough.
Add-in the pork liver, raisins, and the bell peppers and stir well to distribute. Let it cook for another 3 to 4 minutes.
Transfer in a serving bowl. Serve and enjoy!
Notes
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Nutrition
Nutrition Facts
Pork Menudo Recipe
Amount Per Serving
Calories 491Calories from Fat 133
% Daily Value*
Fat 14.8g23%
Saturated Fat 3.6g23%
Cholesterol 270mg90%
Sodium 828mg36%
Potassium 1522mg43%
Carbohydrates 30.1g10%
Fiber 4.5g19%
Sugar 8.5g9%
Protein 58g116%
Calcium 53mg5%
Iron 11mg61%
* Percent Daily Values are based on a 2000 calorie diet.
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