Oyster Mushroom Nuggets Recipe
Healthy nuggets made from White Oyster Mushrooms
Servings: 28
Calories: 36kcal
Equipment
- Frying Pan
Ingredients
- 300 g (10.5 oz) oyster mushrooms, chopped
- ½ cup all-purpose flour
- ½ cup processed cheddar cheese, grated
- 3 pcs small onion, chopped
- 2 pcs egg, beaten
- ½ cup breadcrumbs
- salt and pepper, to taste
- thyme, (optional)
- 3 tbsp cooking oil
Instructions
- In a large bowl, add in the oyster mushrooms, and onions. Then add in the beaten eggs, breadcrumbs, all-purpose flour, black pepper, thyme, salt and pepper, and cheese. Mix until well-incorporated.
- Scoop a part (1 tbsp) of the mixture and then make a round shape. Repeat for the rest of the ingredients.
- Place in a freezer and let it chill for 10 minutes.
- In a cooking pan, pour in and heat cooking oil over low to medium heat.
- Add in the oyster mushroom nuggets. Cook until both sides are golden brown.
- Transfer to a serving tray or serving plate. Dry excess oil with paper towels. Serve with a dip of your choice and enjoy!
Video
Notes
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Nutrition
Nutrition Facts
Oyster Mushroom Nuggets Recipe
Amount Per Serving
Calories 36
Calories from Fat 11
% Daily Value*
Fat 1.2g2%
Saturated Fat 0.6g4%
Cholesterol 14mg5%
Sodium 33mg1%
Potassium 72mg2%
Carbohydrates 4.9g2%
Fiber 0.6g3%
Sugar 0.8g1%
Protein 1.9g4%
Calcium 23mg2%
* Percent Daily Values are based on a 2000 calorie diet.
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