Egg Caldereta (Kalderetang Itlog) Recipe
A Caldereta recipe involving hard boiled eggs as the main ingredient.
Servings: 8
Calories: 140kcal
Equipment
- Cooking Pan
Ingredients
- 8 pcs egg, hard boiled, peeled
- 1 pc large potato, cut into cubes
- 1 pc large carrot, cut into cubes
- 1 pc small green bell pepper, sliced
- 1 pc small red bell pepper, sliced
- 1 pc onion, chopped
- 4 cloves garlic, minced
- 3 tbsp soy sauce
- 1 pack (250 g) tomato sauce
- ½ cup liver spread
- 2 cups water, or chicken broth
- ½ cup cheddar cheese grated, (optional)
- salt and pepper, to taste
- 3 tbsp cooking oil, for frying
Instructions
- In a cooking pan, pour-in and heat oil over medium heat.
- Add-in the cubed potatoes and cubed carrots. Cook until lightly browned. Set aside.
- In the same cooking pot, add-in the chopped onion and minced garlic. Saute for 1 to 2 minutes or until soft and aromatic.
- Add-in the water, soy sauce, and season with salt and pepper. Bring to a boil then add-in the tomato sauce, liver spread, and grated cheese, and hard boiled eggs. Simmer for 3 to 5 minutes or until tender.
- Add-in the sliced green bell peppers and sliced red bell peppers, and then add back in the cubed potatoes and cubed carrots. Cook for 2 to 3 minutes.
- Transfer to a serving plate or serving bowl. Serve and enjoy!
Notes
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Nutrition
Nutrition Facts
Egg Caldereta (Kalderetang Itlog) Recipe
Amount Per Serving
Calories 140
Calories from Fat 59
% Daily Value*
Fat 6.6g10%
Saturated Fat 2.2g14%
Cholesterol 184mg61%
Sodium 683mg30%
Potassium 372mg11%
Carbohydrates 12.2g4%
Fiber 1.9g8%
Sugar 4.7g5%
Protein 9.4g19%
Calcium 44mg4%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.
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